ASTRAL PROJECTION

Astral 1

Astral 2

ASTRAL PROJECTION 1

1. MEDIATE

2. BUILD YOUR STATE CONSCIOUS A STRONG DESIRE TO TRANSFER IMAGES.

3. CONCENTRATE ON THE MIRROR IMAGE

4. TO MAKE YOURSELF CLEARLY AWARE OF YOUR BODY ONE BY ONE

5. TRY TO SLOW DOWN YOUR HEART BEAT BY MENTAL SUGGESTIONS. (I WOULD NOT DO NUMBER 5 IF YOU HAVE AN IRREGULAR HEARTBEAT)

By elaina

ASTRAL PROJECTION 2

1. Make your self comfortable.It would be best to lay on your bed.

2. Calm you mind and body (meditation is best) and maybe burn some suitable incense.

3. think about your inner-self, It wants to look outwards on the world, without the need for a body.

4. Concentrate on your breathing. slow it down and feel each part of your body relaxing, one by one.

5. Continue this till you feel like sleeping. But you must keep you conscious self aware. This can be done by chanting.

Example : -

Both minds wake,

Travel time - a wake

(repeat over and over)

6. Now, while doing this chant or your own, See in your mind the place your in. Start to explore the place your in, fell your vision leaving you body.

By Onyx